Thursday, September 14, 2017

Autumn side 2




As I said before about momentum, I believe once we gain some, that momentum extends to other areas of life.  So even if we begin to organize, clear out, and just get rid of material items from our home, we’re laying the foundation for getting rid of the old, to welcome the new.  Or internally mimicking the tree shedding it’s leaves before winter. 

For me, there is a particular walkway I like to occasionally take at night.  It’s not in my neighborhood, but it’s in my parents’ neighborhood.  It’s a nostalgic, sentimental (and safe) neighborhood for me.  I fall into deep reflection when I walk at night and there are no people around and it feels like it’s only me, the moon, and the air around me.  I walk and remember the time I took that walk right after my divorce and my very being felt so raw and exposed.  I walk and remember the walk I took after having a hard conversation.  A walk after another breakup.  A walk after the loss of a friend.  A walk after my body hurt from a past transgression.  I guess I don’t tend to go on this particular walk when everything’s just aces.  But moving, breathing, walking will help shift our energy.  I think it’s especially helpful to walk as you go through an immersive reflection with the hopes of letting go of some things because it does feel like you’re symbolically moving on or moving past.

The lighter side of autumn...





































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